A couple of weeks ago, there was an article that was circling around in the wine community
about the benefits of drinking wine from www.BlackDoctor.org . The article was really eye opening. I’m sure by now, we have all heard about wine being good for you but who really knew that wine, especially red wine had so many health benefits? Red wine contains powerful antioxidants that have shown to promote overall heart health and inflammation. Below are some additional health benefits of wine:
Improve Brain Health
Support Heart Health
Protect against Lung Cancer
Protect against Prostate Cancer
Prevents colds
Lower cholesterol
Promotes better sleep
We are not saying that you should drink a whole bottle of red wine everyday. Remember that
moderation is key. You should limit yourself to 1-2 4oz. glasses of red wine a night. The full article can be found here.
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